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 Jet Lag
When you fly, you're faced with two distinct threats to how well your brain is going to work: oxygen starvation and severe disruption of your internal clock.
The jet cabin is pressurized to 8000 feet. If you've ever spend any time at higher altitudes, you will know how fatiguing just climbing a flight of stairs can be. Your brain consumes over one third of your oxygen intake and literally starts to dumb down to reduce its oxygen consumption in this oxygen-starved environment. This dumbing down effect lasts for 24 to 72 hours after you get off the plane.
As you've likely experienced, the disruption to your internal clock if you've crossed more than two or three time zones can be quite dramatic. When we fall asleep our brain waves naturally slow down and when we wake up they speed up again. The trouble occurs when we land at night and our brain wave patterns are still moving quickly like they do during the day. This leads to traveler's insomnia, making for a very long night and a very tired next day.
The two music files of Brain Music Therapy can help your brain recover from the oxygen starvation of a flight and help you to reset your body rhythms very quickly. can you imagine how much more pleasurable travel would be and how much more effective your business meetings could be if you weren't having to deal with the effects of jet lag?
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