Learn How Your Brain Works

 

Did you know that there are more connections in your brain than there are stars in the known universe?  Your brain is one of the most amazing things that exists and yet none of us were given an instruction manual to learn how to use it!

 

In this fun and informative session you will learn:

 

· How the three layers of your brain work and the secret of how to get them to work together

· How to relax in a moments notice by using simple physiological cues.

· How you can map out your brain activity using an electroencephalograph

· Why stress is one of the most dangerous things for your brain.

· What are key nutrients that help feed your brain.

· What stress, anxiety and depression do to the physiology of your brain

· How Brain Music Therapy helps restore the balance of your brain

· How a balanced brain can help to alleviate depression and anxiety while improving sleep, mood and focus.

 

Participants in this seminar will also receive a complementary relaxation CD.

 

Date: Wednesday,March 19, 2008

Time: 7:30—8:30 pm

Location: 332 Central Ave. (NW corner of Central and Waterloo)

Fee: It’s on us!  Seating is limited to 40 people so please reserve your spot today!